Wellness at Boca Woods
STRENGTH & RENEWAL FOR EVERY LIFESTYLE
Discover a holistic approach to living well. Where fitness, relaxation, and mindful practices come together.
Fitness
That Fits YourLifestyle
Step into a state-of-the-art fitness center designed to inspire strength, endurance, and balance. From personalized training to energizing group classes, Members enjoy a variety of programs tailored to every level. Clear and simple rates make it easy to choose the right option for your journey.
Group Fitness
Our Group Fitness program offers a dynamic variety of classes designed to energize, strengthen, and inspire Members of all levels. From mind body formats to high intensity training, there is something for every goal and every schedule. When classes are not in session, Members can access Echelon Reflect Fitness Mirror virtual fitness in the Aerobics Room, choosing from a wide selection of workouts available at their convenience.
Featured Fitness Classes
- Pilates
- Boot Camp
- Tai Chi
- Water Aerobics
- Zumba & Chair Zumba
- Yoga & Chair Yoga
- Kids' Class
- Golf Exercise, Balance Classes, & Strength Training
Personal Training
Personal training is available in 30-minute, 45-minute, and 60-minute sessions. Each session is customized to address your individual strengths, weaknesses, and fitness goals, helping you build a stronger, healthier version of yourself. Whether you're looking to improve strength, increase mobility, lose weight, or enhance overall wellness, our trainers are here to support your journey every step of the way.
Relax & Renew
Spa Services at Boca Woods
Discover a sanctuary of calm with our full range of spa services, from soothing massages, revitalizing facials, and holistic therapies to professional hair and nail treatments. Unwind even further in our spa locker rooms featuring a sauna, steam room, and relaxation lounge. Every service is designed to melt away stress and restore balance to your body and mind. Transparent service rates make planning your visit effortless.
Massage & Facial Services:
- Relaxation Massage
- Deep Tissue Massage
- Reflexology
- Body Treatments
- Signature Facial
- Anti-aging Facial
- Hydrating Facials
Hair & Nail Services:
- Men’s and Women’s Cuts
- Full Color
- Highlights
- OPI Dip Powder
- OPI Gel
- Dazzle Dry
- IBX Nail Repair
